In this recipe we've combined these two naturally sweet veggies, roasted them and whizzed them up with a hint of Indian spice to produce a thick, nutritious soup which makes a very satisfying lunch or light supper when accompanied by some wholemeal rolls or seeded crispbread.
On a crisp night, there’s nothing more satisfying than a hearty bowl of soup like this one, chock-full of bright vegetables and tender lentils. It’s great for when you’re short on time — unlike other dried pulses, lentils don’t need to soak before cooking.
Spelt is an ancient whole grain that is packed with fibre and naturally higher in protein than wheat. For a more intense flavour, use a mild smoked paprika instead of a sweet one. Topping off the soup with parsley adds an earthy tone and aids in digestion
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.