Seeds make a great addition to your diet. They are rich in omega oils, vitamins and minerals, which are essential for a happy, healthy body!
Many people add seeds to smoothies or to trail mix, but there are many more ways you can incorporate seeds into your diet! Seeds can be used whole, crushed, as a paste, and of course, as a pure seed oil.
Here we have ten lovely recipes that contain seeds!
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.