Wholegrain Granules makes Soft Fluffy Cous Cous
Cous cous is rather like granulated pasta. It is typically made from whole wheat and is cooked in boiled water or by steaming. It is a popular food in North Africa, pairing well with spices to make vegetable and meat dishes.
Thai and Indian Curry Pastes Curry pastes are one of the easiest ways to create quick and tasty curries. Simply combine with a liquid such as stock, coconut milk or tinned tomatoes to make the sauce and add your choice of meat/vegetables. Curry paste also makes a great marinade or sauce for basting.
Selection of Fish, Seafood and Fish Seasonings Sustainably sourced fish and seafood. Ready-to-eat squid, mussels, anchovies and more. Also includes Fish Sauce which is an essential stir-fry seasoning for many Asian and Oriental dishes.
Interesting & inspiring flours for baking and cooking
At Healthy Supplies, we hope to have provided you with a large range of exciting and useful flours for both sweet and savoury cooking and baking. Those of you who eat a gluten free diet should be pleased!
Quick & convenient blitzed garlic
Healthy Supplies offer you both Garlic paste and Garlic & Ginger paste. These handy jars are a great item for your fridge. Made with fresh garlic, the paste can be added quickly to meals without the fiddly peeling, chopping or grating.
Strong flavoured & tangy
Ginger paste is a very easy way of using and storing ginger. It can be added to any meal and it retains its strong ginger flavour within the jar. No need to scrape, peel and scrub just add a spoon or two to your savoury dishes.
Instant Gravy Powder Easy and conveniently quick to use gravy powder. If you use
stock cubes and powder to make gravy, you might want to add a thickening agent such as corn flour or arrow root to thicken the
Japanese pastes Most people associate the term "Miso" with Miso Soup, but miso is used in Japan as a seasoning for a variety of purposes. Miso is typically made by fermenting various quantities of rice and soy, or rice and barley.
A Global Staple Grain
Rice is used worldwide in so many types of cuisine. It's nature allows it to be made into various forms (such as flour and syrup) to create various outcomes (such as bread and pasta) as well as being enjoyed simply boiled whole. Rice is gluten free.
Pure and natural organic seed butters. Perfect for spreading on toast and having them on
their own for a fantastic boost of protein and amino acids. Additionally, these can be used in
cooking and baking too.
Cassava Starch Pearls and Flour Tapioca is the starch that comes from cassava plant roots. It is a gluten free product and can be cooked into puddings, drinks and used as a thickening/binding flour agent.
Salt pickled plums Umeboshi plums are a tart, tangy salt pickled plum. The plum paste can be added to salad dressings, dips and sushi fillings. We also sell the whole plums, the seasoning and the vinegar.
Sweet & Sour, Light & Dark
Interesting vinegars such as Balsamic, Cider vinegar, Brown Rice vinegar & White Wine vinegar. For multiple uses; making sauces and soups, splashing over hot food, to accompany cool cheeses and salads. There's more to vinegar than fish 'n' chips!
The hot Japanese condiment Wasabi concentrates which have a heat like horse radish. This is a popular accompaniment to Japanese cuisine, particularly sushi and sushimi. To make the vibrant green wasabi paste, simply add a drop of water and mix until smooth.