Chocolate Orange Smoothie

  • Delicious, pudding-like smoothie.
  • Dairy-free, sweetened with dates and banana.
  • Chocolate orange flavour with a velvety texture.
  • A great afternoon pick-me-up!

Orange Extract 60ml (Nielsen Massey)

1 tsp Orange Extract, pure orange oil in dilution.

Organic Cashew Nuts (1kg) - Sussex WholeFoods

1 small handful of (soak overnight, if time) Cashew Nuts, cashews add a natural creaminess with their vegetable-based fats.

Organic Medjool Dates (500g) - Sussex WholeFoods

4 Medjool Dates, soft, succulent and sweet. The natural sugars found in dates add sweetness to the cacao.

Other Ingredients

  • 1 medium Banana


  1. Chop the peeled banana into a liquidiser.
  2. Add the dates along with the remaining dry ingredients.
  3. Pour over the Almond Milk and add the Orange Extract. (You can always add more Almond Milk to achieve a thinner consistency.)
  4. Blend for 20-30 seconds, then serve.