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Ready To Eat Wholegrain Spelt 250g (Merchant Gourmet)
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Merchant Gourmet

Ready To Eat Wholegrain Spelt 250g

Dairy-FreeVegetarianVegan
£2.99£11.96/kg · 250g
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Free UK delivery on orders over £49 · Delivery options
Product code MGM0U
Description

Grown in Le Puy-en-Velay, this Wholegrain Spelt has been simply cooked with olive oil. With a nutty taste and wholesome texture, this ancient grain makes a great healthy alternative to rice and pasta.

Simple to prepare: Can be enjoyed hot or cold.

  • Microwave: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
  • Hob: Empty contents into a pan and heat through with a dash of water.
Ingredients
Wholegrain Spelt (99%) (Water, Wholegrain Spelt (Wheat)), Olive Oil.
Nutritional Information
Typical Valuesper 100g
Energy157kcal
Fat2g
of which saturates0.4g
Carbohydrates26g
of which sugars2.9g
Fibre4.6g
Protein6.7g
Salt<0.01g
Allergy Info & Warnings

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Ready To Eat Wholegrain Spelt 250g£2.99 £11.96/kg
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