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Organic Sprouted Buckwheat 1kg (Sussex Wholefoods)

500g
£6.75
1kg
£11.99
20kg
Out of stock
Add To Wishlist   Product Code: 7BUKB
£11.99 
     Quantity:
Buy 3 or more 5% discount£11.39 each
Buy 5 or more 10% discount£10.79 each

Sprouted Buckwheat

  • Sprouting reduces enzyme inhibitors and phytic acid, promoting better digestibility and improved absorption of minerals like magnesium, iron, and zinc.
  • Sprinkle atop cereal, yogurt, porridge, or smoothie bowls for added texture and nutrition.
  • A robust source of vegetable protein - fuel up with every bite!
  • Incorporate into salads or soups as a crunchy topping or mix-in.
  • Packed with B-complex vitamins and potent antioxidants such as rutin and quercetin.
  • Stir into dips, spreads, or overnight oats for a nutritional upgrade.
  • With both soluble and insoluble fibre plus prebiotics, it supports gut health, regularity, and overall digestive comfort.
  • 1kg bag.

Our Organic Sprouted Buckwheat is simply 100% organic buckwheat - no fillers included. Sprouted, activated, and dehydrated below 40°C to preserve fragile vitamins, enzymes, and antioxidants, these seeds deliver enhanced nutrition in every crunchy bite.

Sprouted buckwheat is not only nutrient-dense but also incredibly versatile, making it a must-have for anyone looking to upgrade their everyday meals with wholesome, plant-based energy. Its light crunch and mildly nutty flavour pair beautifully with both sweet and savoury dishes, while the sprouting process enhances bioavailability, ensuring your body can access more of its natural goodness.

Whether you're creating a nourishing breakfast bowl, a hearty salad, or a satisfying snack, sprouted buckwheat adds both taste and vitality to your plate.

Ingredients
Sprouted buckwheat.
Last Batch Packed
The last batch packed at our facility in Sussex, UK has the following specifications:

Date producedMon 17 Nov 2025 10:13
Batch no.137043
Best beforeEnd Sep 2026
Country of originUK/Europe
Organic produce?Yes
Nutritional Information
Typical Valuesper 100g
Energy355kcal
Fat3.26g
of which saturates0.57g
Carbohydrates63.05g
of which sugars2.31g
Fibre9.43g
Protein13.54g
Salt0g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
Buckwheat shelf

Customer reviews on Google

So pleased to have my favourite soya sauce in my cupboard again.Decent stir fries here I come.Thanks...
sheena 6 Dec 2025
Nice quality
Jonathan Brown 5 Dec 2025
Excellent products as always. I love this company they deliver what they promise and in good time to...
Ginnie Atkins 2 Dec 2025
quality is excellant
Prafulla Joshi 1 Dec 2025
I have ordered from healthy supplies many times, and ALWAYS WITHOUT FAIL everything is securely pack...
Anon 1 Dec 2025
Read about how much our customers love Healthy Supplies
Beata Matwicka
I did my first shopping and I immediately fell in love with this store, it has a very large selectio...
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Janvi Rabadia
I really love the closer and the product is amazing no harm comical and it’s made my hair very sm...
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Catherine Edwardes
Best organic nuts and seeds ever. All at reasonable price. I'm intolerant to chemicals so can tell...
Catherine Edwardes
Paris
So good for herbal teas.
Paris
A Morina
very pleased
A Morina
Robert Harrop
I buy a selection of organic nuts and seeds, which I always find are good quality. I use them primar...
Robert Harrop