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Organic Pearled Couscous 500g (Sussex Wholefoods)
Pearled Couscous
- Add to salads for a hearty, grainy texture.
- A slow-release carbohydrate for sustained energy.
- Serve warm with roasted vegetables and herbs.
- Low in fat and naturally cholesterol-free.
- Use as a base for Mediterranean-style grain bowls.
- Provides essential minerals like selenium and iron.
- Stir into soups or stews for added body.
- Plant-based and suitable for vegetarians and vegans.
- Toss with lemon, olive oil, and fresh parsley for a simple side.
- Easy to digest and gentle on the stomach.
- Pair with chickpeas and spices for a protein-rich vegan meal.
- 500g bag.
Delicately chewy and nutty in flavour, our Organic Pearled Couscous is a versatile pantry staple made from 100% organic durum wheat semolina. With its satisfying texture and mild taste, it's perfect for both quick weeknight meals and creative culinary adventures. Whether served warm or cold, this couscous is a nourishing alternative to rice or pasta, packed with natural plant-based energy.
Unlike regular couscous, pearled couscous is toasted rather than steamed, giving it a slightly nutty flavour and a satisfyingly chewy bite. Its larger, pearl-like grains hold their shape well when cooked, making it an excellent choice for salads, pilafs, and one-pot meals. Our Organic Pearled Couscous is free from additives, offering you a wholesome, clean ingredient that's quick to prepare and endlessly adaptable for both everyday meals and special occasions. DirectionsUse approximately 80g of dry organic pearled couscous per person.
How to Cook Pearled Couscous:
- Bring 240ml of water or vegetable broth to a boil for every 80g of dry couscous.
- Add a pinch of salt and a teaspoon of olive oil (optional).
- Stir in the couscous, reduce the heat to low, cover, and simmer for 10-12 minutes, or until tender and the liquid is absorbed.
- Fluff with a fork before serving.
Tip: For a richer, toasted flavour, lightly sauté the dry couscous in a teaspoon of olive oil for 2-3 minutes before adding liquid. Organic durum wheat semolina. The last batch packed at our facility in Sussex, UK
has the following specifications: | Date produced | Wed 25 Mar 2026 12:35 | | Batch no. | 146165 | | Best before | End Jan 2028 | | Country of origin | Italy | | Organic produce? | Yes |
| Typical Values | per 100g |
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| Energy | 358kcal | | Fat | 2.6g | | of which saturates | 0.8g | | Carbohydrates | 70.9g | | of which sugars | 2.6g | | Fibre | 3.1g | | Protein | 11.3g | | Salt | 0.02g |
Organic • Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten.
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