Excellent  
trustpilot rating
  38,201 reviews on  
trustpilot logo
Sussex Wholefoods

Organic Pearled Couscous 1kg

OrganicVegetarianVegan
£3.79£3.79/kg
Size: 1kg
500g
£2.25£4.50/kg
1kg
£3.79£3.79/kg
25kg
£66.50£2.66/kg
Add To Wishlist
Free UK delivery on orders over £49 · Delivery options
Soil Association organicCertified organicSoil Association
  • Best before End May 2028
  • Packed in Sussex, UK
  • 100% recyclable packaging
Product code 7COS8
Description
  • Add to salads for a hearty, grainy texture.
  • A slow-release carbohydrate for sustained energy.
  • Serve warm with roasted vegetables and herbs.
  • Low in fat and naturally cholesterol-free.
  • Use as a base for Mediterranean-style grain bowls.
  • Provides essential minerals like selenium and iron.
  • Stir into soups or stews for added body.
  • Plant-based and suitable for vegetarians and vegans.
  • Toss with lemon, olive oil, and fresh parsley for a simple side.
  • Easy to digest and gentle on the stomach.
  • Pair with chickpeas and spices for a protein-rich vegan meal.
  • 1kg bag.

Delicately chewy and nutty in flavour, our Organic Pearled Couscous is a versatile pantry staple made from 100% organic durum wheat semolina. With its satisfying texture and mild taste, it's perfect for both quick weeknight meals and creative culinary adventures. Whether served warm or cold, this couscous is a nourishing alternative to rice or pasta, packed with natural plant-based energy.

Unlike regular couscous, pearled couscous is toasted rather than steamed, giving it a slightly nutty flavour and a satisfyingly chewy bite. Its larger, pearl-like grains hold their shape well when cooked, making it an excellent choice for salads, pilafs, and one-pot meals. Our Organic Pearled Couscous is free from additives, offering you a wholesome, clean ingredient that's quick to prepare and endlessly adaptable for both everyday meals and special occasions.

Directions

Use approximately 80g of dry organic pearled couscous per person.

How to Cook Pearled Couscous:

  • Bring 240ml of water or vegetable broth to a boil for every 80g of dry couscous.
  • Add a pinch of salt and a teaspoon of olive oil (optional).
  • Stir in the couscous, reduce the heat to low, cover, and simmer for 10-12 minutes, or until tender and the liquid is absorbed.
  • Fluff with a fork before serving.

Tip: For a richer, toasted flavour, lightly sauté the dry couscous in a teaspoon of olive oil for 2-3 minutes before adding liquid.

Ingredients
Organic durum wheat semolina.
Country of Origin & Best BeforeOrigin & Best Before
This is the current batch, packed at our facility in Sussex, UK:

Date producedThu 10 Sep 2026 9:29
Batch no.156154
Best beforeEnd May 2028
Country of originItaly
Organic produce?Yes
Nutritional Information
Typical ValuesPer 100g
Energy1518kJ / 358kcal
Fat2.6g
of which saturates0.8g
Carbohydrate71g
of which sugars2.6g
Fibre3.1g
Protein11g
Salt0.02g
Allergy Info & Warnings

Organic • Vegetarian, Vegan.

Packed in a factory that also handles cereals containing gluten, peanuts, tree nuts, soya, sesame, milk, egg, mustard and celery.

Customers also bought

Organic Wholemeal Couscous 1kg (Sussex Wholefoods)
Sussex Wholefoods
Organic Wholemeal Couscous 1kg
£3.99
Organic Pearl Barley 1kg (Sussex Wholefoods)
Sussex Wholefoods
Organic Pearl Barley 1kg
£3.19
Organic Jumbo Oats 2kg (Sussex Wholefoods)
Sussex Wholefoods
Organic Jumbo Oats 2kg
£5.25
Organic Orzo (Risoni) Pasta 1kg (Sussex Wholefoods)
Sussex Wholefoods
Organic Orzo (Risoni) Pasta 1kg
£4.99
Organic Toasted Coconut Flakes 500g (Sussex Wholefoods)
Sussex Wholefoods
Organic Toasted Coconut Flakes 500g
£5.49
Organic Chia Seeds 500g (Sussex Wholefoods)
Sussex Wholefoods
Organic Chia Seeds 500g
£3.99

More from our Cous Cous range

See all ›
Cous Cous 450g - Wholemeal, Organic (Infinity Foods)
Infinity Foods
Cous Cous 450g - Wholemeal, Organic
£2.49
Moroccan Spiced Cous Cous 200g (Al'Fez)
Al'Fez
Moroccan Spiced Cous Cous 200g
£1.99
Giant Cous Cous [Fregola], Organic 400g (Infinity Foods)
Infinity Foods
Giant Cous Cous [Fregola], Organic 400g
£3.25
Giant Couscous Maftoul 200g (Zaytoun)
Zaytoun
Giant Couscous Maftoul 200g
£3.99
Organic Pearled Couscous 1kg£3.79 £3.79/kg
What our customers say
Top Quality Store
4.9shop rating(9,479 reviews)
5 star rating
My order came on time very pleased with products will definitely by again
Julie Dickinson 11 Oct 2026
5 star rating
I love this company. Fast delivery and so much cheaper than buying smaller packets in supermarkets! ...
Carolyn Jenkins 11 Oct 2026
5 star rating
Great healthy foods, we can get pretty much all the ingredients we need for our meals
Linda Brading 11 Oct 2026
5 star rating
Pleased to have found healthy snacks online.
Jane Grey 10 Oct 2026
5 star rating
Excellent, absolutely delicious
Ann Peart 9 Oct 2026
5 star rating
On time and in good condition!!
james shanklin 9 Oct 2026
Read about how much our customers love Healthy Supplies
Pauline Almond
Pauline Almond
My order is great, it helps my restless legs and gives me a better sleep pattern.
Bernie
Bernie
For a healthy breakfast ready when you get up in the morning, add 15g each of: Rye Flakes, Spelt…
Linda Hawkes
Linda Hawkes
Very easy to order, it arrived promptly. The cake mixed up well, but I have actually tried it yet.
David H
David H
Can't go wrong with healthy supplies. High-quality products ✨️
Andrew
Andrew
V pleased with the product. I ordered Mastic Gum from this site as it is authenticated as a genuine…
Manjunath Y
Manjunath Y
order was perfect and delivery was quick
Marianna Webb
Marianna Webb
I have been using Hea;lthy Supplies for a few years now: they have a great range of products…
Ashok K
Ashok K
Very happy with my recent order from Healthy Supplies. The cooking oil and nuts were delivered…
Michael Cook
Michael Cook
Organic rolled porrige oats Always great product often buy this,fast delivery as usual I highly…
Meredith McCracken
Meredith McCracken
These soaps are great, been buying them for years!
Amanda Ladlow
Amanda Ladlow
Our local shop closed recently (retirement) so relieved to find you on google , so much variety in…
Peter Barton
Peter Barton
I enjoy the products supplied by you and I am impressed by your environmental achievements…
Malgorzata Born
Malgorzata Born
I am so happy for my order .Great product and quick service.Thank you healthysupplies.co.uk
Gordon Kilpatrick
Gordon Kilpatrick
Exactly as expected. Very well packed. No plastic packaging.
Ray Lawrence
Ray Lawrence
Very pleased with the service from Healthy Supplies. My recent order of cranberry powder arrived…
Mark Curtis
Mark Curtis
Thank you Healthy Supplies for getting our order out so quickly, amazing service 😍. This olive…
Phoebe
Phoebe
Amazing alternative for scrambled egg even approved by very picky sister... delivery was excellent…
Rafiel Norris
Rafiel Norris
A great addition to my arsenal of organic holistic drinks, because it has decreased my histamine…
Alina
Alina
This is my third time ordering from the health supplies and I am very pleased with the quality of…
Linda body
Linda Body
Very quick and efficient. Good prices too. I decided to make a banshee lost from last for and rice…
Dympna Prunty
Dympna Prunty
Always order keto electrolytes every month. Love the different flavours and really helps with my…
DARREN DRISCOLL
Darren Driscoll
Healthy supplies does what it say , everything healthy one stop company you can get everything you…
Michael Cook
Michael Cook
Great products as always & fast delivery.
Jo McDonald
Jo McDonald
Loved this order, marshmallow root for my health, lavender for herbes de province- delicious for…
Show all