Organic Ashwagandha Root Cut 100g (Sussex Wholefoods)

Ashwagandha Root Cut

• Helps your body adapt to stress and promotes a balanced mood.
• Simmer 1-2 tsp of cut root in water for 15-20 mins for a calming adaptogenic tea.
• May support deep, restful sleep and help reduce insomnia symptoms.
• Boil with other herbs (e.g. ginger, cinnamon) to create a powerful tonic.
• Traditionally used to fight fatigue and improve stamina.
• Simmer in warm milk (plant-based or dairy) with a pinch of cinnamon before bed.
• Supports mental clarity, focus, and memory.
• Brew a strong tea, strain, and use the liquid in smoothies.
• May enhance immune resilience over time.
• Add to a muslin pouch and steep in your bath for a stress-relieving soak.
• Naturally reduces inflammation and supports joint comfort.
• 100g bag.

Bring balance and resilience into your daily wellness routine with our Organic Ashwagandha Root Cut - a time-honoured adaptogen used in Ayurveda for over 3,000 years. Known as the "Indian Ginseng", ashwagandha is celebrated for its grounding and rejuvenating properties, particularly in times of stress, fatigue, or low mood.

Our ashwagandha root is organically grown, harvested at peak potency, and cut into rough pieces to retain its natural integrity. We supply it in its traditional cut root form - completely unprocessed, with no added fillers or powders - giving you full control over how you use it in your daily health rituals.