Nori Wrap with Tofu & Home-Grown Bean Sprouts - Recipe
Nori Wrap with Tofu, Chilli, Soy Sauce and Sprouted Beans
Created by Caroline Fernandes
This incredibly simple lunch-time snack contains high and balanced levels of protein from the tofu, nori and bean-sprouts, with only a tiny number of calories. All of the ingredients are available from Healthy Supplies.
Nori seaweed acts as the wrap. You can use either the un-toasted or the toasted sheets; both are available from Healthy Supplies (see nori seaweed).
Take a sheet of nori and lay it flat. Chop up the tofu and pick the bean-sprouts from your Biosnacky. Season with crushed chillies, nori flakes, vinegar and soy sauce. Lay the filling on top of the nori and wrap it all up.
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