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Mango and Macadamia Nut Granola
Imagine starting your morning with the taste of sweet, tropical mango combined with rich and creamy macadamia nuts. You can experience this each morning with an indulgent bowl of Lizi's Mango and Macadamia granola. This perfect pair is joined by our signature toasted oats, desiccated coconut, and a variety of seeds for that all important Lizi's crunch that keeps you satisfied until lunch.
Jumbo rolled oats, coconut, pumpkin seeds, and macadamia nuts are rolled in black treacle and baked in mango puree, bringing this wholesome granola to life with its wonderfully fruity flavour.
Macadamia nuts are a powerhouse of nutrition, containing the highest quantity of monounsaturated fat of any nut, to contribute to a healthy heart. This granola is also high in fibre - essential for good digestive health, energy levels and mental wellbeing.
If you are looking for a fruity pick-me-up that makes you feel a whole lot better, this is the perfect granola for you.
Wholegrain oat flakes (55%), rapeseed oil, desiccated coconut, fructose, chicory fibre, macadamia nut pieces (5%), seeds (4.5%) [golden linseed, pumpkin, sunflower], black treacle, concentrated apple juice, freeze-dried mango pieces (1%), mango purée (0.8%), natural flavouring.
| Typical Values | per 100g | per 50g portion |
|---|
| Energy | 470kcal | 235kcal |
| Fat | 24.2g | 12.1g |
| of which saturates | 6g | 3g |
| Carbohydrates | 50.5g | 25.3g |
| of which sugars | 14.1g | 7.1g |
| Fibre | 7.7g | 3.9g |
| Protein | 8.8g | 4.4g |
| Salt | 0.07g | 0g |
