FIERY JAMAICAN-STYLE GRAINS & PULSES
Bring the summertime party vibes to your plate. A delicious mix of rice, pearl barley, bulgur wheat, mixed beans and red quinoa. Cooked with an authentic scotch bonnet jerk paste, coconut cream and lime, inspired by the flavours of Jamaica. Feel the heat!
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Store in a cool dry place, once opened refrigerate and eat within 3 days.
Cooked Wholegrain Rice (18%) (Water, Wholegrain Rice), Cooked Pearl Barley (11%), (Water, Pearl Barley), Cooked Bulgar Wheat (9%) (Water, Bulgar Wheat), Cooked Kidney Beans (8%) (Water, Black Beans), Cooked Pinto Beans (8%) (Water, Pinto Beans), Cooked Quinoa (7%) (Water, Quinoa), Coconut Cream (6%), Onion, Red Pepper, Tomatoes, Scotch Bonnet Jerk Paste (3.5%) (Water, Spices (Coriander Seed, Black Pepper, Pimento, Garlic, Scotch Bonnet Chilli, Cassia), Salt, Garlic Powder, Yeast Extract Powder, Garlic Puree, Red Chilli Puree, Spirit Vinegar, Sugar, Parsley, Flavouring, Acidity Regulator: Citric Acid; Burnt Sugar). Sunflower Oil, Thyme, Lime Juice, Stabiliser: Guar Gum; Salt.
| Typical Values | per 100g |
|---|
| Energy | 135kcal |
| Fat | 3g |
| of which saturates | 1.5g |
| Carbohydrates | 28.6g |
| of which sugars | 1.6g |
| Fibre | 5.9g |
| Protein | 3.9g |
| Salt | 0.66g |
Guaranteed gluten-free • Vegetarian, Vegan.
