Certified Gluten-Free Organic Buckwheat Flakes
- Organically certified.
- Guaranteed Gluten-Free.
- Pure, soft flakes with a light nutty flavour.
- Use for porridge, muesli and baking.
- 100% Buckwheat.
- Packed in Sussex.
- 15kg bulk sack.
These light brown buckwheat flakes are guaranteed gluten-free. This is because buckwheat, despite its name, is not related to wheat. Buckwheat flakes make a great base for most breakfast dishes! They are a good source of protein and are highly nutritious!
Guaranteed gluten-free. Use as a breakfast cereal, and in porridge or muesli.
Buckwheat flakes can be used in the same way you use other cereal flakes. See our directions below for recipe suggestions!
Directions
- As a porridge: Simmer the flakes in milk or milk alternative until soft. Garnish with your favourite porridge topping!
- As a muesli base: These buckwheat flakes make the ideal gluten-free muesli base. You can toast them beforehand or eat as they are! They are soft enough to eat without cooking.
- As overnight oats: Cover the flakes in water or milk and leave overnight. Add your favourite toppings such as blueberries, pecans and honey for a quick on-the-go breakfast!
Ingredients:
100% Organic Buckwheat Flakes.
For more information on our ingredients policy please see here
Nutritional Information
| Typical Values | Per 100g |
|---|
| Energy Kcals | 349g |
| Protein | 17.8g |
| Carbohydrate | 57.2g |
| _of which sugars | 0 |
| Fat | 4.1g |
| _of which saturates | 0.9g |
| Fibre | 6.2g |
| Sodium | 0.29mg |
