Less finely ground flour suited to breads, pastry and cakes.
Tigernut flour is a fantastic, naturally gluten-free alternative to wheat flour, and has a beautiful nutty sweetness as its natural sugar content is higher than most flours. This makes it far less necessary to add extra sugar when baking biscuits or cakes, so itís excellent for diabetics and health-conscious bakers who donít want to sacrifice taste.
This extra-fine flour has lost none of its nutrients in the milling process.
Tigernut flour is especially suited to pastry making and is ideal for no-bake snack-making, such as energy balls. This tigernut powder can equally be used to add fibre, texture, sweetness and nutrition to a morning smoothie or bowl of porridge.
Organically grown Tiger Nuts [Cyperus Esculentus]. Prepared in Spain, Produce of Niger/Bukino Faso.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. Weíre committed to enhancing the overall health and wellbeing of our customers. Thatís why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
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