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Wholemeal rye flour 48%, water, rye grain 10%, sunflower seeds (3%), linseed (3%), poppy seeds (3%), sea salt.
Typical Values | Per 100g |
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Energy | 224kcal |
Protein | 6.8g |
Carbohydrates | 34.3g |
_of which sugars | 2.4g |
Fat | 6.6g |
_of which saturates | 0.87g |
Fibre | 9.2g |
Salt | 0.59g |