Lo-Dough Low Calorie Bread Alternative, 2 pieces (Lo-Dough)Only 39 cals per base! Low Calorie, Gluten-Free Bread & Pastry Alternative
- Contains 50-70% less calories than most traditional bakery products.
- Perfect for making pizzas, kebabs, pies, quiches, sandwiches & cakes.
- Made form konjac flour.
- Ready to eat.
- Only 39kcal per piece.
- Free from Gluten, Fat & Sugar. (Important: If you have a severe wheat allergy we do not recommend using Lo-Dough as some of the other wheat-based allergens may still be present.)
- Low in carbohydrates, high in fibre.
Useful tips:
- Lo-Dough can be blitzed to make breadcrumbs which can be used to make cakes & breadings.
- Lo-Dough can be used to make toasties & pan sandwiches!
- To make pizza, use passata NOT tomato puree. Tomato puree is too thick and dry and can burn in the oven. Make sure to cover the lo-dough with tomato passata right to the edge.
- DO NOT toast Lo-Dough in a toaster as it will burn far too quickly. In very rare cases it has been shown to damage the toaster. The single BEST way to brown Lo-Dough is in a frying pan. Lo-Dough is not like normal bread and can go from brown to burnt quickly so, just keep turning it until it's just right. Because Lo-Dough is incredibly light and airy, if you bake Lo-Dough in the oven without toppings it will dry out before it goes brown.
Ingredients: Water, Wheat Fibre (gluten-free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt. For more information on our ingredients policy please see here
Allergens are shown in bold. May contain: Mustard, Sesame.
Nutritional Information | Typical Values | Per 28g Serving |
|---|
| Energy | 39kcal | | Protein | 2.6g | | Carbohydrates | 2.2g | | _of which sugars | 0g | | Fat | 0.1g | | Fibre | 9.3g | | Salt | 0.5g |
Guaranteed gluten-free • Vegetarian. Only 39 cals per base! |
