Toasted, wholegrain buckwheat flakes

• Gluten-free, dairy-free
• Suitable for Coeliacs

Buckwheat groats are flaked and then toasted using a small amount of white and brown sugar. Rest assured the sugar is used only as part of the toasting process and in no way is used to sweeten this product.

Can be enjoyed on their own or mixed with your other favourite breakfast flakes and puffs.

See Also...

Ingredients:

Organic Buckwheat (99.4%), salt, emulsifier (sunflower lecithin).
For more information on our ingredients policy please see here
May contain traces of nuts.

Nutritional Information

Typical Values	Per 100g	Per 30g Serving
Energy	389kcal	116.7kcal
Protein	13.5g	4.1g
Carbohydrates	75.3g	22.6g
_of which sugars	1g	0.3g
Fat	5.2g	1.6g
_of which saturates	1g	0.3g
Dietary fibre	6.4g	1.9g
Sodium	0.5g	0.15g