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Coconut Muesli 400g (Rude Health)
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Coconut Muesli 400g (Rude Health)

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Gluten-Free Coconut Muesli

Just because you can't tolerate gluten, doesn't mean you have to tolerate boring breakfasts. This coconut muesli's got quinoa and buckwheat flakes, which are both psuedograins packed with flavour but free from gluten. There are seeds for crunch, dates and raisins for squidge, poppy and chia seeds just for the heck of it, and coconut flakes to bring it all together.

  • Gluten-free.
  • High fibre.
  • No added salt.
  • Plant-based.
  • No refined sugars.
  • Whole grain.

Ingredients
Gluten-free oats, gluten-free jumbo oats, coconut flakes, brown linseeds, sunflower seeds, chia (salvia Hispanic) seeds, pumpkin seeds, dates, raisins, sultanas, buckwheat flakes, apple, poppy seeds, apricots, quinoa flakes.
Nutritional Information
Typical ValuesPer 100g
Energy390 kcal
Fat13.1g
_of which saturates1.3g
Carbohydrates52.6g
_of which sugars7.9g
Fibre10.6g
Protein12.3g
Salt0.04g
Muesli shelf

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This makes a lovely cup of coffee not too strong,(bitter)with a very slite unmistakable undertone o...
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My spirulina arrived quickly. I’m new to this I use it daily on my cereal Or in my smoothy loving ...
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I just love this cheese it is great for cooking especially when included in an omelette. Also great ...
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