Mildly-Spiced Cauliflower Rice

• Made from antioxidant rich, low-carb fresh Cauliflower.
• With dried onion, cumin, coriander seeds and garlic.
• Contains 60% less calories than white rice.
• Ready to eat in just 2.5 minutes.
• One of your 5 a day!
• Vegan, gluten-free, preservative-free.
• Use as a replacement for rice, potatoes or pasta.

Directions:

Microwave: Tear open top of pouch and stand upright in the microwave. Cook for the time shown. Serve with care, contents may be hot.

Dry Fry: Empty contents of pouch into a preheated frying pan. Add 1 tablespoon of water and cook for time shown or until tender. Stir regularly to ensure even cooking. Serve immediately.

Ingredients:

Parcooked Cauliflower (93.7%), Dried Onion (powder) (2.3%), Dried Sultanas (1%), Vegetable Ghee, Cumin (powder), Coriander Seed (powder), Garlic (powder), Ginger (powder), Turmeric, Salt For more information on our ingredients policy please see here

Nutritional Information

Typical Values	Per 100g
Energy	56 kcal
Protein	3.9g
Carbohydrate	6.7g
_of which sugars	4.0g
Fat	1.8g
_of which saturates	0.7g
Fibre	2.3g
Salt	0.3g