Organic Brown Flax Seeds, Linseed 2kg (Sussex Wholefoods)

Organic Brown Flax Seed 2kg

• Organic produce.
• Brown flax seeds.
• Also known as linseed.
• Raw, not heat-treated
• Can be eaten whole or ground down into a fibrous flour.
• Beneficial to slow constitution when eaten whole.
• Full of omega fatty acids and protein.
• Packed in Sussex.
• 2kg jumbo size pack.

Flax seeds can be sprinkled into your oats as you cook them or used in baking to add extra fibre to the diet.

You can also make flax seed crackers by mixing flax seeds with enough water to cover them, leaving them to soak for an hour or two, pressing into biscuit shapes and dehydrating slowly in a very low-temperature oven or dehydrator.

Brown Flax seeds have a slightly richer, more intense flavour than golden flax seeds, but are nutritionally identical.