Sundried Tomato, Cashew Nut Loaf with Mediterranean Herbs
- Vegan.
- With cashews and peanuts.
- Great Christmas dinner alternative!
- High in fibre.
- A good source of protein.
- Packed with nuts.
- Makes an amazing meat-free loaf.
- Easy to make by simply adding water and baking.
- Serves 2-3.
Directions:
Pour contents of sachet into a bowl. Add 200ml cold water. Mix and let sit for 5 mins.
Transfer mix into the baking tray provided.
Preheat the oven to 180°C/350°F (Gas mark 4).
Bake for 35 to 40 mins until golden brown and cooked through.
Ingredients:
Chopped cashews (17%), chopped peanuts, wholewheat rusk (gluten), oat flour, ground peanuts, breadcrumbs (gluten), sundried tomatoes (6.5%), tomatoes (6.5%), seasoning (sugar, tomato powder, onion powder, dextrose, garlic powder, yeast extract powder, basil, olive oil, paprika, natural flavourings, acidity regulator: citric acid), dried onion, dried mushrooms, dried oregano (1%), black pepper, baking powder, salt.
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Nutritional Information
Typical Values | Per 100g |
---|
Energy | 453 kcal |
Protein | 18g |
Carbohydrate | 37.9g |
_of which sugars | 9.5g |
Fat | 23.6g |
_of which saturates | 3.5g |
Fibre | 9.2g |
Salt | 1.041g |