Wholegrain Oats (45%), Seeds (9%) (Pumpkin, Sunflower, Brown Linseed, Chia), Vegetable Fibres (Chickpea, Maize), Dates, Extra Virgin Olive Oil, Puffed Sorghum, Chicory Root Fibre, Dried Apple (4%), Dried Carrot, Skin On Almonds, Quinoa, Puffed Chickpeas, Cinnamon (1%), Vanilla Bean Extract
May contain traces of other nuts. Bio&Me statement: While we don't use wheat (a gluten-containing grain) in our products, our bakery does handle wheat so unfortunately, we're not currently suitable for coeliacs. We're working on that.