A vegan, low FODMAP blend of 5 natural prebiotic fibres designed to restore balance in your gut. Clinically proven to relieve tricky digestive symptoms, making bloating, cramps, and irregularity a thing of the past.
Support regularity: Fibre is like your gut's personal housekeeping service. It's the broom that sweeps through your digestive system, helping everything flow in the right direction, right on time.
Feed friendly gut bacteria: Fibre is the exclusive food source for your friendly gut bacteria. By keeping them well fed, they flourish and multiply. Lots of good bacteria are the key to a healthy and balanced microbiome.
Support immune system's natural defences: A balanced immune system is crucial to feeling your best and staying well in any season.
Low FODMAP certified: We are the only low FODMAP certified fibre blend on the market, meaning that's it's gentle and smoothing even on the most sensitive tummies.
Directions
Start with half a scoop a day (5g) for 7 days, then gradually build up to a full scoop (10g) per day.
This gives your microbiome time to adjust to the increase in fibre. You might notice some changes to your digestion when you first get started. This should settle after a few days, but if not, just lower your dose until your gut is ready to build up again.
We recommend taking your myota at the same time each day to help your body get into a rhythm and make sure you stay hydrated.
As it's a flavourless powder, you can have it dissolved in water or in any of your favourite foods or hot or cold drinks. Whatever works best with your routine.
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