Sign up to our newsletters to receive exclusive offers, discounts and mouthwatering recipes!

A thirst quenching drink packed with nutrients.

Mixed up by Caroline Fernandes.

Greensleeves Smoothie - Recipe

  • Highly refreshing combination.
  • Makes enough for 4 people to enjoy a large glass.
  • Good source of Potassium and other minerals.

Ingredients

  Coconut Water, Organic 330ml (Biona)
300ml (1 can) of chilled Coconut Water. The Biona Organic coconut water is refreshing with a light flavour.

  Lifestream Spirulina Powder 100g
2 tsp Spirulina Powder. Spirulina is a concentrated source of nutrients including protein, antioxidants and essential vitamins and minerals.

  Sesame Seeds, Whole 1kg (Sussex Wholefoods)
Whole Sesame Seeds to garnish.

  Organic Coconut Sugar (1kg) - Sussex Wholefoods
1 Tbsp Coconut Sugar (optional). Coconut sugar has a subtle sweetness and a distinctive taste reminiscent of biscuits.

Other Ingredients

  • 70g fresh Celery, chopped into chunks.
  • 100g of fresh Cucumber, chopped into chunks.
  • 70-80g of fresh Apple, peeled and roughly cubed.

Method

  1. Pour the Coconut Water into the liquidiser. Add the Spirulina powder, celery, cucumber and apple. Liquidise for around a 1 minute or until the celery and cucumber have been pulped.
  2. Taste the mixture. Add Coconut Sugar if you wish and blend. This drink is supposed to be light and refreshing. Too sweet a taste can detract from the clean flavour of the ingredients. We urge you to try it without adding any sugar!
  3. Pour into chilled glasses and serve with a sprinkle of whole sesame seeds.


Next Smoothie...

  Choco Breakfast Smoothie - Recipe
A chocolatey smoothie with oatmeal, coconut flour, almond butter and prunes.

Customer Reviews on Trustpilot

 


Chocolate Almond Smoothie
Chocolate Almond Smoothie
Oat and Cashew Butter Power Smoothie - Recipe
Oat and Cashew Butter Power Smoothie - Recipe
Sweet Slumber Bedtime Smoothie - Recipe
Sweet Slumber Bedtime Smoothie - Recipe
Three Melon Merengue Smoothie Bowl - Recipe
Three Melon Merengue Smoothie Bowl - Recipe
Superfood Smoothie Bowl - Recipe
Superfood Smoothie Bowl - Recipe
Mellow Moments Smoothie - Recipe
Mellow Moments Smoothie - Recipe
Bonnie Breakfast Smoothie - Recipe
Bonnie Breakfast Smoothie - Recipe
Yummy Tummy Smoothie - Recipe
Yummy Tummy Smoothie - Recipe
Tension Tamer Smoothie - Recipe
Tension Tamer Smoothie - Recipe
Berry Booster Smoothie - Recipe
Berry Booster Smoothie - Recipe
Tropical Smoothie
Tropical Smoothie
Happy Shake - Blueberry and Almond Smoothie
Happy Shake - Blueberry and Almond Smoothie
Wheat Grass Refreshing Juice
Wheat Grass Refreshing Juice
Mighty Matcha Green Tea Smoothie - Recipe
Mighty Matcha Green Tea Smoothie - Recipe
Melon Wheat Grass Green Tea Smoothie - Recipe
Melon Wheat Grass Green Tea Smoothie - Recipe
Kiwi Green Tea Smoothie - Recipe
Kiwi Green Tea Smoothie - Recipe
Berry Green Tea Smoothie - Recipe
Berry Green Tea Smoothie - Recipe
Berry Burst Smoothie - Recipe
Berry Burst Smoothie - Recipe
Cherry Bakewell Smoothie - Recipe
Cherry Bakewell Smoothie - Recipe
Matcha Green Tea Smoothie - Recipe
Matcha Green Tea Smoothie - Recipe
Purple Power Smoothie - Recipe
Purple Power Smoothie - Recipe
Winter Glow Smoothie - Recipe
Winter Glow Smoothie - Recipe
Energy Smoothie - Recipe
Energy Smoothie - Recipe
Red Reviver Smoothie - Recipe
Red Reviver Smoothie - Recipe
Greensleeves Smoothie - Recipe
Greensleeves Smoothie - Recipe
Choco Breakfast Smoothie - Recipe
Choco Breakfast Smoothie - Recipe
Jungle Dance Smoothie - Recipe
Jungle Dance Smoothie - Recipe
Iced Mochaccino Smoothie - Recipe
Iced Mochaccino Smoothie - Recipe
Chia, Flax and Lucuma Smoothie - Recipe
Chia, Flax and Lucuma Smoothie - Recipe
Prune Compote - Recipe
Prune Compote - Recipe
Tropical Kiss - Recipe
Tropical Kiss - Recipe
Get-up-and-Go Smoothie - Recipe
Get-up-and-Go Smoothie - Recipe
Chocolate Orange Smoothie - Recipe
Chocolate Orange Smoothie - Recipe
Create Your Own Protein Shake
Create Your Own Protein Shake
Create Your Own Smoothie
Create Your Own Smoothie

Follow us on
social media

Follow