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A fruity, nutty loaf!

Fruit and Nut Loaf

This is a wholesome cake with generous helpings of fruit and nuts!

Ingredients

  Macadamia Nuts 500g (Sussex Wholefoods)
A handful. For the fruit and nuts, there is no definite quantity to use; add according to taste!

  Organic Walnuts 500g (Sussex Wholefoods)
A handful (see above).

  Roasted Hazelnuts, Organic 500g (Sussex Wholefoods)
A handful (see above).

  Organic Pitted Prunes 1kg (Sussex Wholefoods)
A handful (see above).

  Dried Apricots, Organic 1kg (Sussex Wholefoods)
A handful (see above).

  Light Brown Plain Flour, Organic 1kg (Marriages)
2 cups of this general-purpose light organic flour.

  Coconut Sugar 1kg, Organic (Sussex Wholefoods)
¾ cup. Coconut sugar has a delicious, rich flavour.

  Pure Vanilla Powder, Organic 50g (Sussex Wholefoods)
1 tablespoon. This is a pure vanilla powder with no added sugar.

  100% Pure Organic Coconut Butter 350ml (Tiana)
100g. This coconut butter is pure and has no coconut flavour. Ideal for baking!

  Borwicks Baking Powder 100g
1 tablespooon.

Other Ingredients

  • 3 eggs

Method

  1. Pre-heat an oven to 180°C.
  2. Soak the nuts in boiling water for 10 minutes.
  3. Lightly beat the eggs and the sugar together in a large bowl.
  4. Blend in the flour, coconut butter, baking powder and vanilla powder.
  5. Drain the nuts and add them to the mix.
  6. Mix thoroughly.
  7. Coat a baking tin with flour and spoon in the mixture.
  8. Bake for 50-55 minutes until golden brown.
The resulting cake is soft and fruity. By soaking the nuts, they are soft enough to slice through (as can be seen in the photo).


Home Page  >  Healthy Recipes  >  Cake & Biscuit Recipes  >  Fruit and Nut Loaf
 


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