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Five Ways To Use Chia Seeds

Chia seeds really epitomise the concept of 'super-foods'. They are rich in fat-burning omega-3 fatty acids, and are packed with antioxidants and nutrients. Another great thing about Chia is that they are fibre-rich, this means they can help you feel fuller for longer.

Not only are they good for you but they can also be used in a plethora of ways! Here are our top five ways to use chia!


  

1. Add Chia Seeds to smoothies! (via whatsgabycooking.com)

Chia is the perfect addition to smoothies. It helps thicken the liquid making it more filling. It also helps regulate blood sugar levels keeping you energised for the day! This simple recipe combines spinach, banana, mango, chia seeds and almond milk for a super filling breakfast smoothie!

  

2. Use chia seeds as a substitute for eggs in baking! (via delishknowledge.com)

Chia seeds can be used as a direct substitute for eggs in some baking recipes! This recipe combines chia seeds, almond milk, cinnamon and peanut butter to create these delicious fluffy vegan pancakes! Check out the full recipe here...

  

3. Use Chia Seeds to make jam! (via 40aprons.com)

That is right - chia seeds can be used as a direct substitute to pectin! This blueberry chia jam comes together in about 2 minutes and uses no refined sugar or pectin. Better still it is PACKED with antioxidants, vitamins and minerals! Have a look at the full recipe here...

  

4. Create your own healthy energy drink! (via insonnetskitchen.com)

Forget sugary-laden energy drinks. These green tea and chia seeds energy drink will provide the perfect pre-work out boost!

  

5. Make into Puddings!

When you add chia seeds to water they create a gel. This gel is the perfect base to create puddings! It allows you to create a creamy texture without adding milk or gelatin! Check out this amazing chocolate pudding recipe!

  

Buy Chia Seeds

Buy Chia Seeds Online from Healthy Supplies!  More Info >

Special Offer: Was: £8.99
Product Code: 7CH03   Price: £7.95 (or buy 3 or more for £7.55 each)  
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Organic Chia Seeds
Organic Chia Seeds
Economy Chia Seeds
Economy Chia Seeds
Chia Seeds, Organic 500g (Sussex Wholefoods)
Chia Seeds, Organic 500g (Sussex Wholefoods)  £4.25
Organic Chia seeds (1kg) - Sussex WholeFoods
Organic Chia seeds (1kg) - Sussex WholeFoods  £7.95
Chia Seeds, Organic 2kg (Sussex Wholefoods)
Chia Seeds, Organic 2kg (Sussex Wholefoods)  £14.95
Chia Seeds, Organic 25kg (Bulk)
Chia Seeds, Organic 25kg (Bulk)  £135.00
Chia Seeds, 1kg (Healthy Supplies)
Chia Seeds, 1kg (Healthy Supplies)  £5.99
Chia Seeds 2kg (Healthy Supplies)
Chia Seeds 2kg (Healthy Supplies)  £10.99
Chia Seeds 25kg (Bulk)
Chia Seeds 25kg (Bulk)  £99.00
Chia Seeds 500g (Infinity Foods)
Chia Seeds 500g (Infinity Foods)  £3.99
White Chia Seeds 450g (Raw Health)
White Chia Seeds 450g (Raw Health)  £8.79
Chia Seeds 250g, Organic (Infinity Foods)
Chia Seeds 250g, Organic (Infinity Foods)  £2.65
Chia Seeds 250g, Organic (Just Natural Organic)
Chia Seeds 250g, Organic (Just Natural Organic)  £2.75
Milled Chia Seed 315g (Chia Bia)
Milled Chia Seed 315g (Chia Bia)  £9.75
Milled Linseeds with Chia Seeds, Organic 250g (THS)
Milled Linseeds with Chia Seeds, Organic 250g (THS)  £2.15
Bare Breakfast Boost 225g (Two Birds)
Bare Breakfast Boost 225g (Two Birds)  £5.75
Berry Blast Breakfast Boost 225g (Two Birds)
Berry Blast Breakfast Boost 225g (Two Birds)  £5.75
Breakfast Boost Superberries 150g (Naturya)
Breakfast Boost Superberries 150g (Naturya)  £6.99
Banana Chia Pudding Mix 40g (BeMindFuel)
Banana Chia Pudding Mix 40g (BeMindFuel)  £2.05
Very Dark Chocolate Chia Pudding Mix 40g (BeMindFuel)
Very Dark Chocolate Chia Pudding Mix 40g (BeMindFuel)  £2.05
Matcha Chia Pudding Mix 40g (BeMindFuel)
Matcha Chia Pudding Mix 40g (BeMindFuel)  £2.05
Raspberry Chia Pudding Mix 40g (BeMindFuel)
Raspberry Chia Pudding Mix 40g (BeMindFuel)  £2.05
Vanilla Chia Pudding Mix 45g (BeMindFuel)
Vanilla Chia Pudding Mix 45g (BeMindFuel)  £2.05
Coconut & Chia Quinoa Bar 35g (Perkier)
Coconut & Chia Quinoa Bar 35g (Perkier)  £0.99
Cashew Chia & Pumpkin Seed Quinoa Bar 35g (Perkier)
Cashew Chia & Pumpkin Seed Quinoa Bar 35g (Perkier)  £0.99
Super Seeds Carob, Raspberry & Chia Seed, Gluten-Free 40g (9Bar)
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Coconut & Chia Granola 450g (Rude Health)
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Chia & Cacao Chocolate Chip Brownie Mix, Gluten Free 400g (Creative Nature)
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Chia & Flax Omega Crispbread, Organic 200g (Amisa)
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Zesty Lemon & Chia Balls 60g, 3 pack (Raw Health)
Zesty Lemon & Chia Balls 60g, 3 pack (Raw Health)  £2.65
Chia & Hemp, Organic Raw Energy Bar 40g (Pearls of Samarkand)
Chia & Hemp, Organic Raw Energy Bar 40g (Pearls of Samarkand)  £1.99
Turkey With Coconut and Chia, Organic 100g (Edgard & Cooper)
Turkey With Coconut and Chia, Organic 100g (Edgard & Cooper)  £1.15
Turkey and Chicken With Carrot and Chia, Organic 700g (Edgard & Cooper)
Turkey and Chicken With Carrot and Chia, Organic 700g (Edgard & Cooper)  £7.49
Beef With Coconut and Chia, Organic 100g (Edgard & Cooper)
Beef With Coconut and Chia, Organic 100g (Edgard & Cooper)  £1.15
Five Ways To Use Chia Seeds
Five Ways To Use Chia Seeds
Chia Seed Recipes
Chia Seed Recipes
Chia Seeds for Weight Loss
Chia Seeds for Weight Loss
Chia Seeds Factsheet
Chia Seeds Factsheet

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Two Birds (2)
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Naturya (1)
Just Natural Organic (1)
Amisa (1)
Rude Health (1)
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Pearls of Samarkand (1)
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