680mg EPA (eicosapentaenoic acid from fish oil), 480mg DHA (docosahexaenoic acid from fish oil), 180mg GLA (Gamma-linolenic acid, from Starflower oil), 43mg Omega 7 (Palmitoleic acid from Sea Buckthorn oil), 112mg Omega 9 (Oleic acid from extra virgin Olive oil). 0mg cholesterol.
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Directions:
Take 4-6 capsules a day, with meals. Store in a cool, dry, steam free environment out of reach of children.