It can sometimes be hard to get your five-a-day vegetables into your diet. Whether it is lack of inspiration or you have fussy eaters in your family, we understand it can be difficult to hit that target! So we have compiled a list of recipes that help you increase your vegetable intake!
These recipes all show amazing, innovative ways of including more vegetables in your diet. Here are our top ten!
The Brussel sprout is not just for Christmas! The trend is now to shred it raw and include it in salads, such as this, or to add at the end of a stir-fry. This little green ball of cabbage-like leaves is packed with Vitamin K, C and Folate. It's fibre content helps contribute to cholesterol control.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. International delivery is also available for our overseas customers.