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Dried Parsnip Flakes 250g (Sussex Wholefoods)
Parsnip Flakes
- Packed with essential vitamins and minerals, including vitamin C and potassium.
- Add to your favourite soups and stews for a boost of flavour and nutrition.
- A good source of fibre.
- Sprinkle over salads for a crunchy texture and added nutrients.
- Can be added to a variety of dishes for a unique flavour and nutritional boost.
- Incorporate into your pasta sauces for a savoury twist!
- Contains antioxidants that help protect cells.
- Perfect for: soups, stews, casseroles, risottos, and as a unique addition to breads and muffins.
- 250g pack.
Our Dried Parsnip Flakes offer the sweet, earthy flavour of fresh parsnips in a convenient, shelf-stable form. Carefully dried to retain their natural taste and nutritional benefits, these parsnip flakes are packed with fibre, vitamin C, and potassium, making them a wholesome addition to your meals.
Quick to rehydrate and versatile in use, dried parsnip flakes bring a subtly sweet depth to soups, stews, casseroles, or even baked goods. Their long shelf life and ease of preparation make them a perfect pantry staple for adding a nutritious boost to any recipe. DirectionsAdd 25g to 500ml of cold water, with a pinch or two of salt to taste, and bring to the boil in a lidded saucepan. Simmer for 20 minutes, drain and enjoy! Parsnips. The last batch packed at our facility in Sussex, UK
has the following specifications: | Date produced | Tue 5 May 2026 9:53 | | Batch no. | 147268 | | Best before | End Feb 2027 | | Country of origin | Poland |
| Typical Values | per 100g |
|---|
| Energy | 267kcal | | Fat | 4.94g | | of which saturates | 0.89g | | Carbohydrates | 60.05g | | of which sugars | 27.76g | | Fibre | 21.25g | | Protein | 9.03g | | Sodium | 90mg |
Vegetarian, Vegan. Packed in a factory that also handles nuts, soya, sesame, eggs, milk, mustard, celery, wheat and gluten. |
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