Hearty assortment of ancient grains & flavour-packed pulses.
High in protein.
High in fibre.
Vegan.
Directions
Soak overnight in cold water. Rinse and place drained mix in a saucepan. Cover with fresh water, bring to boil and simmer gently for 65-70 minutes or until cooked.
Ingredients
Cranberry beans, cannellini beans, green mung beans, red split lentils, small lentils, green split peas, pearl barley, black beans, dark red kidney beans, pearl spelt.
Good prices and a huge range of items, website is well organised with items easy to find. My order w...
Becky Thompson14 Dec 2024
Fab products the puff quinoa and amaranth have been a blessing- as much as I love my porridge these ...
Sandra J13 Dec 2024
Read about how much our customers love Healthy Supplies
james skingley
I was very happy with my order. It came lovely and appreciably cold, and i particularly like this br...
Sandra Jemson
I love the puff amaranth and quinoa
I have purchased non puff previously and they just never got us...
Ela Kwiecien
Great quality of products, nuts are well dried and very tasty.
Sara G
Wonderful service and great products as always. I thought I'd try Meridian yeast extract this time a...
Lina
Very pleased with the freeze-dried powders, ordered strawberry, blackcurrant, blackberry, redcurrant...
Adriana A.
I found the perfect place to get goodness food and variety. Magnificent services every time I buy. I...
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