Hearty assortment of ancient grains & flavour-packed pulses.
High in protein.
High in fibre.
Vegan.
Directions
Soak overnight in cold water. Rinse and place drained mix in a saucepan. Cover with fresh water, bring to boil and simmer gently for 65-70 minutes or until cooked.
Ingredients
Cranberry beans, cannellini beans, green mung beans, red split lentils, small lentils, green split peas, pearl barley, black beans, dark red kidney beans, pearl spelt.