Coconut Lentil Turmeric Daal
Our smooth and creamy daal is brimming with South Indian spices. Chickpeas, lentils, chunky Bombay-style potatoes and spinach: all swirled through wonderfully warming turmeric, ginger, and coconut sauce.
Dress up your daal: Why not indulge in a side of warm naan or poppadoms, and all your favourite dips
PROTEIN PACKED DAAL! With our One Pots, we've gone big on taste and even bigger on nutrition. , Cannellini beans, green Lentils and butter beans are the tasty trio behind this recipe, all coming together to bring you 20 grams of delicious plant-powered protein. Protein contributes to the growth of muscle mass, so this is the pot to really power up your lunch hour.
The mix of beans, lentils and grains means this One Pot also packs in 20g of fibre, which can help in keeping you fuller for longer. You'll also be halfway there to your recommended daily intake. Everyone's a winner.
Water, Chickpeas (16%), Potatoes (10%), Lentils (9%), Coconut Cream (Coconut Extract, Water) (5.5%), Tomatoes, Onions, Tomato Paste, Spinach (3%), Ginger Purée, Garlic Purée, Demerara Sugar, Ground Cumin, Ground Turmeric, Salt, Ground Coriander, Ground Cardamom, Coriander, Ground Cinnamon, Ground Nutmeg, Ground Black Pepper, Dried Chillies.
| Typical Values | per 100g | per 450g |
|---|
| Energy | 86kcal | 387kcal |
| Fat | 1.9g | 8.6g |
| of which saturates | 1.3g | 5.9g |
| Carbohydrates | 12.7g | 57.2g |
| of which sugars | 1.6g | 7.2g |
| Fibre | 4.8g | 21.6g |
| Protein | 4.7g | 21.2g |
| Salt | 0.38g | 1.7g |
Guaranteed gluten-free • Vegetarian, Vegan.
This is a chilled product which is subject to special 
