Get a good breakfast down you! Making small changes to your diet and exercise routine can have big positive impacts on your overall health and well-being. Here we have seven day's worth of breakfast recipes for you to try.
Here is a selection of smoothies, porridge and pancakes that will help you kick start your day. Remember, little changes can make a big difference!
This filling smoothie has a rich chocolatey flavour and is packed full of essential dietary fibre! Make sure you stock up on prunes, cacao and oatmeal! This recipe makes enough for 2-4 people! Check out the full recipe here
These 'Scoffins' are a mix between a muffin and a scone. They make a great on-the-go breakfast and are free from cane sugar. We used a mixture of rice flour, rice bran and ground almonds combined with fresh blueberries and other healthy supplies ingredients to create these. See our full recipe here...
To make healthier Honey Nut Cornflakes, simply fill your bowl with cornflakes and sprinkle on some almond slivers and white mulberries. The combination is naturally very sweet, crunchy and chewy and fills you up nicely before the day begins.
These thicker, Scotch style pancakes are extremely easy to make thanks to the self-raising Flour and the use of millet amazake. Even if you are not avoiding dairy or gluten you won't notice the difference with these pancakes. You don't need eggs to add volume or flavour. The amazake adds a natural sweetness to the batter mix and the slightly malted flavour sits well with the taste of maple syrup.
Healthy Supplies: The UK's Top Online Health Food Store
At Healthy Supplies, we stock the widest range of organic and eco-friendly food, drink and lifestyle products online. Our selection includes free-from, vegan and gluten-free foods and you can make massive savings with our economy sized bulk packs. We’re committed to enhancing the overall health and wellbeing of our customers. That’s why, on top of health foods, we offer sports nutrition, eco-friendly home and ethical beauty products.
Healthy Supplies is an online health food & health products store based out of Sussex, England. We offer free UK delivery on all orders over £39, and international delivery is also available for our overseas customers.