Sign up to our newsletters to receive exclusive offers, discounts and mouthwatering recipes!

Tastes similar to a frappe version of Horlicks crossed with Ovaltine!

Bonnie Breakfast Smoothie - Recipe

  • Tastes malty and chocolatey!
  • A rich and satisfying smoothie.
  • Dairy-free, no added sugar.
  • With Maca for added minerals.
  • A comforting start to your day.

Ingredients

  Organic Porridge Oats (1kg) - Sussex WholeFoods
20g Gluten-free Porridge Oats, soaked overnight (Maca Powder)

  Smooth Almond Butter 170g(Meridian)
2 Tbsp Almond Butter

  Rice Dream Organic Rice Drink 1litre
400ml (100ml for pre-soaking the oats) Rice Milk

  Cotswold Carob Powder 250g
2 Tbsp Carob Powder

  Maca Powder 300g, Organic (Rainforest Foods)
1 Tbsp Maca Powder

  Organic Medjool Dates (500g) - Sussex WholeFoods
2-3 Medjool Dates, stones removed

  Ground Cloves 50g (Hampshire Foods)
¼ tsp Ground Cloves

Method

  1. The night before or a minimum of 4 hours before you want your smoothie soak the Gluten-free Porridge Oats in around 100ml of the Rice Milk - we stored ours in the fridge overnight.
  2. Once soaked add the whole mixture to a liquidiser and spoon in the Almond Butter, Carob Powder, Maca Powder and Ground Cloves.
  3. Add the remainder of the Rice Milk (around 300ml) and the Medjool dates. Blend for 30 seconds.
  4. Stir or shake (depending on your machine) and blend again for another 30-40 seconds or until you have a smooth consistency. Then serve.
This smoothie can be diluted with more Rice Milk to adjust the thickness and concentration of the drink according to personal taste.


Customer Reviews on Trustpilot

 


Bean Fruit Smoothie Bowl
Bean Fruit Smoothie Bowl
Chocolate Almond Smoothie
Chocolate Almond Smoothie
Oat and Cashew Butter Power Smoothie - Recipe
Oat and Cashew Butter Power Smoothie - Recipe
Sweet Slumber Bedtime Smoothie - Recipe
Sweet Slumber Bedtime Smoothie - Recipe
Three Melon Merengue Smoothie Bowl - Recipe
Three Melon Merengue Smoothie Bowl - Recipe
Superfood Smoothie Bowl - Recipe
Superfood Smoothie Bowl - Recipe
Mellow Moments Smoothie - Recipe
Mellow Moments Smoothie - Recipe
Bonnie Breakfast Smoothie - Recipe
Bonnie Breakfast Smoothie - Recipe
Yummy Tummy Smoothie - Recipe
Yummy Tummy Smoothie - Recipe
Tension Tamer Smoothie - Recipe
Tension Tamer Smoothie - Recipe
Berry Booster Smoothie - Recipe
Berry Booster Smoothie - Recipe
Tropical Smoothie
Tropical Smoothie
Happy Shake - Blueberry and Almond Smoothie
Happy Shake - Blueberry and Almond Smoothie
Wheat Grass Refreshing Juice
Wheat Grass Refreshing Juice
Mighty Matcha Green Tea Smoothie - Recipe
Mighty Matcha Green Tea Smoothie - Recipe
Melon Wheat Grass Green Tea Smoothie - Recipe
Melon Wheat Grass Green Tea Smoothie - Recipe
Kiwi Green Tea Smoothie - Recipe
Kiwi Green Tea Smoothie - Recipe
Berry Green Tea Smoothie - Recipe
Berry Green Tea Smoothie - Recipe
Berry Burst Smoothie - Recipe
Berry Burst Smoothie - Recipe
Cherry Bakewell Smoothie - Recipe
Cherry Bakewell Smoothie - Recipe
Matcha Green Tea Smoothie - Recipe
Matcha Green Tea Smoothie - Recipe
Purple Power Smoothie - Recipe
Purple Power Smoothie - Recipe
Winter Glow Smoothie - Recipe
Winter Glow Smoothie - Recipe
Energy Smoothie - Recipe
Energy Smoothie - Recipe
Red Reviver Smoothie - Recipe
Red Reviver Smoothie - Recipe
Greensleeves Smoothie - Recipe
Greensleeves Smoothie - Recipe
Choco Breakfast Smoothie - Recipe
Choco Breakfast Smoothie - Recipe
Jungle Dance Smoothie - Recipe
Jungle Dance Smoothie - Recipe
Iced Mochaccino Smoothie - Recipe
Iced Mochaccino Smoothie - Recipe
Chia, Flax and Lucuma Smoothie - Recipe
Chia, Flax and Lucuma Smoothie - Recipe
Prune Compote - Recipe
Prune Compote - Recipe
Tropical Kiss - Recipe
Tropical Kiss - Recipe
Get-up-and-Go Smoothie - Recipe
Get-up-and-Go Smoothie - Recipe
Chocolate Orange Smoothie - Recipe
Chocolate Orange Smoothie - Recipe
Create Your Own Protein Shake
Create Your Own Protein Shake
Create Your Own Smoothie
Create Your Own Smoothie

Follow us on
social media

Follow