Oat and Cashew Butter Power Smoothie

  • Easy-to-digest and very satisfying.
  • Mellow, pudding-like flavours and consistency.
  • Gluten-free and dairy-free if you switch for a soya or coconut-based yoghurt.
  • Makes enough for one, thick smoothie.

Other Ingredients

  • 1 small pear, skin left on
  • ½ an apple, skin left on
  • 2 heaped Tbsp organic full fat yoghurt
  • ½ zest of a lemon & a squeeze of lemon juice

Method

  1. In a power blender roughly chop the pear and apple. Ensure that any pips have been removed first.
  2. Add the almonds and blitz for 10-15 seconds.
  3. Now add the remaining ingredients and blend for 30 seconds or until smooth. You should have a fairly thick consistency that can just about be poured into a glass and will need a little help from a spoon.
  4. Garnish with a slice of lemon, especially if you are making for someone else, and enjoy straight away!
Oat and Cashew Butter Power Smoothie Oat and Cashew Butter Power Smoothie