Black Lentil Dhal
We've cooked black lentils with coconut cream, onion, mustard seeds and cumin to create this rich Black Dhal. Enjoy with rice, naan or on its own for a speedy plant-powered meal.
Simple to prepare: For best results, empty contents into a plan and heat through with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w.
Cooked Black Lentils (70%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste, Tomato, Onion (2.0%), Vegetable Oil (Sunflower Oil and / or Rapeseed Oil), Tomato Juice, Onion Powder (0.8%), Coriander Leaf, Mustard Seed (0.8%), Coriander Powder, Sugar, Cumin Powder (0.5%), Salt, Garlic Powder, Ginger Powder, Cinnamon Powder, Black Pepper, Stabiliser: Guar Gum; Potato Starch, Yeast Extract, Dextrose, Basil, Chilli Powder, Fenugreek, Turmeric Powder, Cassia, Dill, Onion Extract (0.1%), Caraway, Cayenne Pepper, Carrot Powder, Fennel Seed, Paprika, Clove Powder, Parsley, Pepper Extract, Celery Extract, Colour: Curcumin; Marjoram Extract, Thyme Extract, Sage Extract.
| Typical Values | per 100g |
|---|
| Energy | 122kcal |
| Fat | 4.2g |
| of which saturates | 2.4g |
| Carbohydrates | 13g |
| of which sugars | 2g |
| Fibre | 4.2g |
| Protein | 5.9g |
| Salt | 0.49g |
Guaranteed gluten-free • Vegetarian, Vegan.
