Excellent  
trustpilot rating
  36,606 reviews on  
trustpilot logo
You might also like...

Wholegrain Green Spelt, Organic 500g (Amisa)

This product is temporarily out of stock, but you can try
Freekeh, Lightly Toasted Wheat Grain 200g (Artisan Grains)
instead

Add To Wishlist

Email me when this product is back in stock

Beech Wood Smoked Spelt Grain

  • Unique smokey aroma.
  • Use in place of risotto rice and normal boiled rice.
  • Can be used in place of rice, or wherever you would use barley.
  • Can also be used in salad.
This green spelt is from the same variety of spelt as normal spelt, but harvested a little early, when it is still green. It is then dried over a beechwood fire, giving it a light smoky aroma.

Spelt is used in a similar manner to barley or rice. It is a form of wheat.

Directions

Use 1 cupful of spelt per person. Place the spelt in a large pan of boiling water and simmer for 30-40 minutes. Drain and serve.

You can also use spelt in soups, as you would use barley. Simply add the spelt to the soup and leave to simmer thoroughly (30-40 minutes).

Recipe Suggestion

Ingredients:

Organic Green Spelt. (Produce of EU Agriculture)

May contain traces of sesame. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy341kcal
Protein11.6g
Carbohydrates63.2g
Fat2.7g
Amisa shelf

Customer Reviews on Trustpilot

Read about how much our customers love Healthy Supplies
Iven Yunis
I just love this cheese it is great for cooking especially when included in an omelette. Also great ...
William
Order promptly received and no messing about, one tub already used in the cellars 🤩
Rebekah
I mix my own high-protein, high-fibre, low-sugar muesli. I use oats, oat bran, almonds, flax seeds, ...
Lee Jeffries
Love Healthy supplies, best quality I have come across.And I know with every order I am helping the ...
Mary Blee
It’s so important to find a high quality , reliable, honest whole foods supplier and healthy suppl...