SOUP INSPIRATION
Who doesn’t love a wonderful, warming bowl of soup – especially when it’s wet and cold outside! It’s pretty easy to knock up a bowl of something super-tasty which not only packs in a whole load of fabulous nutrition, but will also keep you feeling full for a good, long time and give you a healthy glow and a happy tummy. So what are you waiting for? Time to get souping!
This medium-hot curry style soup with warm aromatic flavours is perfect for cold winters nights!
Roasted Butternut Squash & Parsnip Soup
In this recipe we’ve combined these two naturally sweet veggies, roasted them and whizzed them up with a hint of Indian spice to produce a thick, nutritious soup which makes a very satisfying lunch or light supper when accompanied by some wholemeal rolls or seeded crispbread.
This noodle dish is super quick to make and only requires a few ingredients! You can enjoy as a main meal or as a side dish. Don’t forget to stock up on your udon noodles!
Spicy Pearl Barley & Lentil Soup
Comforting, filling dish with pearl barley, lentils, cumin and asafoetida.
Stuffed Pepper Soup (via cookingclassy.com)
This soup is like an inverted stuffed pepper recipe! It combines minced beef, peppers, brown rice, chopped tomatoes and seasonings to make a filling soup!
Black Bean and Quinoa Soup (via theppk.com)
This Mexican inspired soup is full of protein with the quinoa and the black beans. We recommend adding some kale for some added nutrition!
Minestrone Soup (via jillhough.com)
Minestrone is a thick Italian soup traditionally made with vegetables and pasta! This version uses kidney beans, vegetable stock, chickpeas, macaroni pasta, onion, celery and carrot!
A scrumptious and comforting winter warmer made from any selection of root vegetables – great if you have the odd carrot or parsnip left over in the fridge.
More soup recipes from the Healthy Supplies team!