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Wheat Puffs - Puffed Wheat 160g (Rude Health)
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Wheat Puffs - Puffed Wheat 160g (Rude Health)

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100% Wholegrain Cereal

  • A light, delicious healthy breakfast cereal.
  • No added salt, no added sugar, no added flavourings, no GM ingredients.
  • Low fat, high fibre.
  • Wheat grown in Italy.
Rude Health have something to say about healthy, wholesome breakfast cereal and it's that you cannot get better than 100% pure wholegrain goodness - nothing more, nothing less. These wheat puffs contain no added salt or sugar, which so commonly creep into many other breakfast cereals.

Rude Health Wheat Puffs are high in dietary fibre and low in fat. Furthermore, due to the way this cereal has been popped, it still retains the natural vitamins and minerals found in wheat - A perfect start to the day!

Ingredients:

100% Whole Wheat. For more information on our ingredients policy please see here

Nutritional Information

Typical ValuesPer 100g
Energy342 calories
Protein13g
Fibre8.6g
Carbohydrates69g
_of which Sugars1.5g
Fat1.6g
_of which Saturates0.4g
Sodium0.01g

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Trish Thorpe
I love healthy supplies because I can get whatever I need all in one place. I purchase often to mak...
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Holly Knowles
I was so excited when my order arrived. The quality of the produce is amazing! I will definitely be ...
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Iven Yunis
This makes a lovely cup of coffee not too strong,(bitter)with a very slite unmistakable undertone o...
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Shelly-Ann
The Friendly Natural tea tree & turmeric soap is a must in our house! Perfect for our skin and multi...
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Anne wilkinson
My spirulina arrived quickly. I’m new to this I use it daily on my cereal Or in my smoothy loving ...
Anne wilkinson
Iven Yunis
I just love this cheese it is great for cooking especially when included in an omelette. Also great ...
Iven Yunis