Raw Wholefood is a type of food that is made from natural, uncooked ingredients with little or no extra processing. In particular, the food is not exposed to cooking or any high-temperature processing. Heating food above around 42 degrees celsius tends to denature proteins, enzymes and other nutrients, and it is believed that raw wholefood is therefore more nutritious than cooked food.
Raw snack bars generally make a filling and substantial teatime or breakfast bar, or a handy treat for a kid's lunchbox.
|Intensely flavoured crackers and crispbreads made from completely raw ingredients such as flaxseed, sunflower seeds and nuts. |
Raw chocolate is excellent and tasty. Made with as little processing as possible, more of the nutrients within the cocoa are preserved, with all of the associated health benefits.
Pure fruit cut and dried in to tasty, healthy crisps. No preservatives, no additives, no sugar, no oil, no salt!
Raw Food Brands:
Raw food experts Inspiral have created a range of incredible savoury snacks, including their infamous Kale Chips with Wasabi and Raw Almond Crackers.
|Fresh, hand-made raw brownies and carob bars mixed with delicious fruits, nuts, seeds, spices and herbs. |
Raw Health, is a specialist brand who make a wide range of products that are both completely raw and are so good for you too!