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Chilli sauce, oil & paste Relish, dips, dressings and seasonings
made from medium to hot chillies and peppers. For Oriental, Mexican, Indian and many more cuisines. | Cocoa powder, butter, nibs and carob
Cocoa and carob for use in baking and for making chocolates and desserts. | Authentic, simple Thai Fish Sauce
Fish sauce can be used in many Oriental dishes. Add whilst cooking or use as a dip. |
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Instant Gravy Powder Easy and conveniently quick to use gravy powder. If you use
stock cubes and powder to make gravy, you might want to add a thickening agent such as corn flour or arrow root to thicken the
sauce. | | Delicious, sweet honey
Honey contains natural antioxidants that benefit the immune system. The particular honey
cultivated for this purpose is manuka honey. It is great for the digestion and is available in
various UMF strengths. Honey can be used as a natural sweetener and it tastes great on crumpets
or toast! |
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Juicy fruit spreads that are 100% natural
Here we list a large choice of healthy jams. These contain no added sugar or artificial
ingredients. Interesting flavours include: Grapefruit, Pineapple & Ginger and Morello
Cherry. | A distinctive sauce made from Kelp & Soya sauce
- Enhances the flavour of meats, stews, gravies. Can also be used in salad
dressings, vegetable juices & on omelettes.
- Free from glutamate, fat & cholesterol.
| Soya pastes Most people associate the term "Miso" with Miso Soup, but miso is used in Japan as a seasoning for a variety of purposes. Miso is typically made by fermenting various quantities of rice and soy, or rice and barley. |
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Including classic Peanut Butter, plus Cashew nut & Almond
These are interesting healthier nut spreads.They can be spread on to bread, crackers and
cakes. We are proud to list crunchy & smooth peanut butters, which are 100% peanut and
contain no added oils, salt or sugar.
| A range of flavoursome oils with multiple uses Oils from around the globe. Some can be used for frying, whilst others drizzling over salads, meat and noodles. Some oils such as flax, can be mixed into meals for a boost of omega-3! We also offer a range of Culinary Grade Essential Oils, such as Peppermint, Orange & Lime. A few drops will transform the flavour of your cooking & baking. | Preserved food items Foods pickled in vinegar, brine or salt. Typically used either as condiments or cooking ingredients. |
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The basic seasoning
At Healthy Supplies, we offer a low sodium salt substitute, whole peppercorns and pepper. Salt and pepper are the perfect partners to give that final touch to your meal. | Pure and natural organic seed butters. Perfect for spreading on toast and having them on
their own for a fantastic boost of protein and amino acids. Additionally, these can be used in
cooking and baking too. | Dry ingredients to finish any meal
Flakes and gound seasonings made from various ingredients. These include: Chilli flakes, yeast flakes, Gomasio ground sesame, Nori sprinkle and Furikake |
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Soups can be the basis of a healthy light lunch. We supply the unusual ones. | Add to Boiling Water Stock cubes, powders and concentrated liquids for making gravy, soup and broth bases, curry bases, casserole bases and sauces. | Syrups and fruit sugars
A range of syrups and fruit sugars including xylitol granules, manuka honey, date syrup, fructose, maple syrup and agave nectar. |
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This includes, Cocoa, Carob Powder, Vanilla, Almonds (ground & flakes), Cinnamon, Coconut & Flower Extracts; Ingredients for making cakes, puddings and sweet breads. | The popular Japanese seasoning - for chicken and fish stir-fries. | |
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A rich, dark seasoning made with Shiitake Muschroom and Soy Sauce. This is a Japanese stock, ideal for making soups, dressings and dips. | From dressings to cooking ingredients, these bottled seasonings can be added to your meal during and after you have cooked. We have sourced a range of cold pressed oils, including: Avocado oil, Coconut oil and walnut oil as well as vinegars and dressings made using traditional recipes and ingredients. | Salt, pepper, sauces, wasabi, stock, toppings and dips. |
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| The hot Japanese condiment Wasabi concentrates which have a heat like horse radish. This is a popular accompaniment to Japanese cuisine, particularly sushi and sushimi. To make the vibrant green wasabi paste, simply add a drop of water and mix until smooth. | Yeast Extract has a thick, smooth texture and a rich, distinctive flavour. We sell yeast
extract that unlike Vegemite, contains no added salt and is free from preservatives. |
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Jarred ingredients & blends
Natural flavourings including convenient minced garlic paste, minced ginger paste and tamarind. Eliminates peeling and is very economical. | Keep your food fresh with these clips for re-sealing bags of food. | |
