Fenugreek is a bitter spice that adds depth to curries. Whole fenugreek seeds 300g - this family-sized bag will last for many curries.
The seeds can also be sprouted and in this instance offer a number of key nutrients to the diet: Vitamin A, B1, B2, B5 and D; Iron, Phosphorus, Niacin, Pantothenic Acid as well as Choline.
Directions
Add fenugreek seeds to curries and similar dishes to add a bitter depth. Best in strong curries. Grind immediately before use, so that the seeds release their flavours into the dish.